Intervertebral Discs: Structure, Function, and Disorders
An intervertebral disc is a structure located between adjacent vertebrae of the spine. It consists of a tough outer layer called the annulus fibrosus and a gel-like center … Read More
Articles
Computed Tomography (CT): How they work, when they’re used, benefits, and limitations
A CT scan, also known as a computed tomography scan, is a diagnostic medical imaging test that uses X-rays and computer processing to produce detailed cross-sectional images of … Read More
Magnetic Resonance Imaging (MRI): How it works, what to expect, benefits, and limitations
Magnetic Resonance Imaging (MRI) is a medical imaging technique used to visualize internal structures of the body in detail. It uses strong magnetic fields and radio waves to … Read More
NSHF Launches “Look Up” Campaign to Raise Awareness about Tech Neck
As the average smart phone usage has now grown to over 3 hours a day, the National Spine Health Foundation has announced a new campaign to raise awareness … Read More
Exercises for Lower Back Pain
Do you struggle with lower back pain flare ups? You’re not alone! Lower back pain is a common issue, affecting millions of people each year. According to the … Read More
Robotic and navigated surgeries are safer and more accurate than traditional, according to a recent systematic review and meta-analysis
The use of navigation systems and robots in spine surgery has grown in popularity over recent years as advances in technology have raised hopes that these systems can … Read More
X-ray: How it works, strengths, and limitations
An X-ray image, also known as a radiograph, XR, or Xray, is a type of medical imaging that uses electromagnetic radiation in the form of X-rays to produce … Read More
Vertebrae: The Bones of the Spinal Column
Your spine is the body’s central support structure which provides stability and flexibility while also protecting the spinal cord and nerves. Spinal Column and Structure of the Spine The spinal … Read More
Synovial Cyst: Definition
A synovial cyst is a fluid filled sack that results from degeneration of the facet joint in the spinal vertebra. These cysts are benign, meaning they are not … Read More
Physical Therapy
Physical therapy (PT) is a healthcare discipline that uses various techniques and exercises to help individuals recover from physical injuries, manage chronic conditions, or improve overall physical function. … Read More